Your journey to hormone health starts here.

With a Registered Naturopath, Nutritionist and Herbalist specialising in Women’s Health.

Areas we can assist you with…

  • Women's health research is only now starting to kick off. Scientists are FINALLY starting to understand what women with (often debilitating!) conditions need. For example, did you know that there are 4 “types” of PCOS?

    We keep up with the recent scientific research to help find ways to support you in your PCOS journey. Using knowledge of holistic supportive treatments such as dietary interventions, lifestyle modifications, and targeted nutritional supplements, we can support you in managing your condition, alleviating your symptoms and promoting overall well-being.

  • We support women with endometriosis through evidence-based naturopathy and nutrition by focusing on addressing the four pillars of endometriosis - inflammation, hormonal imbalances, mental health, and gut health - to help our clients better manage symptoms and improve their overall well-being.

  • Are you trying to conceive?

    No matter what stage of your fertility journey you’re on - from considering trying to conceive, trying for a baby, pregnant, going through IUI or IVF, post-partum or breastfeeding - I use my knowledge of the body, and holistic naturopathic treatments to support the natural processes that optimise reproductive health and aim to increase the chances of healthy fertility.

  • Irregular cycles? Missing periods? PMS? Period pain? Hormonal imbalance?

    We help women achieve healthier menstrual cycles by addressing their unique root causes of hormone imbalances. We work collaboratively with our clients to find appropriate goals which aim to regulate, optimise and improve reproductive health (and alleviate associated symptoms!).

  • Hormonal or stubborn acne is RARELY a superficial problem, and is often a sign of a deeper issue…

    We help clients identify and address the underlying root causes that contribute to hormonal acne in the first place - such as stress, diet, gut health, liver health, lifestyle habits, and environmental influences. This holistic approach allows for a long-term change in the body’s biochemistry, rather than a quick-fix that lasts for two weeks.

About Tayla

You may have seen me talking about women’s hormone health on TikTok. Or maybe you’ve seen me talk at an event. Either way, I’m glad you’re here!

I’m a degree-qualified Naturopath and Nutritionist who is passionate about person-centred health care in a world where too often symptoms are being treated, rather than the person. In my practice, I value:

  • Empowerment Over Prescription: You’re the expert on your own body. I’m here to guide, empower and support you, not dictate.

  • Collaboration, Not Judgment: We’ll work together to co-create a plan that feels realistic, meaningful, and aligned with your personal values.

  • Holistic Focus: I believe that every being is unique, and requires personalised care. I care about YOU - the you that exists within your social context. I integrate my knowledge of naturopathy, nutrition, and lifestyle counselling skills to help you address all areas of well-being such as physical health (taha tinana), mental health (taha hinengaro), and social health (taha whānau).

Qualifications:

BNMH, Dip. Nutrition, GradDip. Applied Psych., PGDip Arts (Psych.).

What is a Naturopath?

Association-registered Naturopaths and Nutritionists are well-being practitioners who are extensively and uniquely trained in the clinical use of herbal medicine, nutrition therapy and lifestyle counselling to help facilitate positive change in a person’s physical, mental, social and emotional health and well-being (Hauora).

Naturopaths focus on finding the root cause of illness, rather than just treating the presenting symptoms. By doing this, we can help our clients enhance their natural body processes to help restore biochemical and emotional balance.

What to expect…

Each 50-minute session is a safe, non-judgmental space where you’ll feel heard and supported. Using evidence-based tools like motivational interviewing, I’ll help guide you to:

  • Reflect on your current health and goals.

  • Explore strategies that resonate with you.

  • Co-create simple, actionable steps that fit into your life.

This isn’t about me prescribing a one-size-fits-all plan. It’s about empowering you with knowledge and tools to take control of your health and improve your well-being.

Your journey to hormone health starts here ✺

Your journey to hormone health starts here ✺

Let’s talk

Take the first step towards feeling empowered and in control of your health and well-being.

You have everything to gain when you book your FREE 15 minute consultation with me. Talk soon.

Or for collaborations email
tayla@taylamadenutrition.co.nz

Client Love ♡

  • "Tayla is so kind and understanding. She supports you to work towards your goals and has a wealth of information. So happy I found her!"

    Rebecca W

  • "Tayla has been amazing helping me with my PCOS. So much knowledge and I have seen great results already after a few months. Highly recommend 💕"

    Olivia H.

  • "Tayla was amazing! She was incredibly kind and empathetic and listened to everything I had to say with genuine interest. She was very knowledgeable and was amazing at explaining all of the hormone and body physiology so that I understood everything. Her advice was incredibly helpful, and I look forward to working with her more in the future"

    Victoria D.

  • "Absolute dream working alongside Tayla for overall hormone health"

    Megan A.

  • "My first appointment with Tayla was so good. She was amazing and I felt so comfortable talking to her"

    Carleen D.

  • "Tayla has been awesome, I have learnt so much and seen so many positive changes though the advice that she has suggested"

    Amy L.

  • "Since I've started the treatment with Tayla the quality of my life has improved a lot. I've been following her nutrition directions and also I've been taking the medicines she prescribed and its been working a lot for me. I highly recommend Tayla."

    Fernanda C.

  • "Hi Tayla, you are a very good and caring naturopath I would certainly recommend to my friend."

    Wendy C.